Weigh In record (no journal entry) for 29 March 2021
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53.7 kg
Lost so far: 12.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 31.25g | Prot: 95.83g | Carbs: 175.84g.
Breakfast: Skipper Succo Ananas senza Zuccheri , Uovo, Pema Pane di Segale Integrale. Lunch: Aia Fettine di Fesa di Tacchino, Olio Extra Vergine di Oliva, Zucchine, Barilla Farro. Dinner: Olio Extra Vergine di Oliva, Uovo, Patate Crude, Seafrost Calamari Puliti, Findus Pisellini Primavera. Snacks/Other: Mandorle, Scotti Gallette di Riso , Carrefour Bio Banana . more...
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Losing 0.9 kg a Week
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Alessia2787's Weight History
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