Weigh In record (no journal entry) for 29 March 2021
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99.3 kg
Lost so far: 9.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 21.32g | Prot: 43.91g | Carbs: 104.21g.
Breakfast: Кофе с Молоком и Сахаром, Творожная Запеканка. Lunch: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Борщ с Курицей. Snacks/Other: Ашан Весенняя Смесь, Окей Манго. more...
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Losing 0.2 kg a Week
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Cwetlaha's Weight History
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