Weigh In record (no journal entry) for 29 March 2021
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 72.60g | Prot: 64.91g | Carbs: 115.13g.
Breakfast: Maitokahvi, Nutrilett Rich Chocolate Flavoured Shake, Pakkasmarja Puolukka, Mansikat, Tyrnimarja. Lunch: Fazer Amica Porsasta Mausteisessa Soijakastikkeessa. Dinner: Fazer Amica Porsasta Mausteisessa Soijakastikkeessa. Snacks/Other: Fazer Suklaakonvehti, Fazer Amica Porsasta Mausteisessa Soijakastikkeessa. more...
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Losing 10.5 kg a Week
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meetooniijuu's Weight History
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