adeolimpus's Journal, 29 Mar 21

adeolimpus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2021

67.4 kg Lost so far: 2.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

1158 kcal

Fat: 56.92g | Prot: 61.36g | Carbs: 100.61g. Breakfast: Galbusera Biscotti Magretti, Tè (Infuso), Miele. Lunch: Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi), Uovo all'occhio di Bue, Pane Bianco. Dinner: Polpette con il Sugo. Snacks/Other: Danone Danacol Frutti Rossi, Succo d'arancia. more...

1600 kcal

Exercise: Lavori di Giardinaggio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adeolimpus's Weight History

View Complete History

adeolimpus's Journal, 29 Mar 21

Submit a Comment

adeolimpus's Weight History