Weigh In record (no journal entry) for 29 March 2021
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 74.02g | Prot: 51.79g | Carbs: 155.97g.
Breakfast: Pınar Kido Çikolatalı Süt. Lunch: Siyah Zeytin, Sucuklu Yumurta. Dinner: Bulgur Pilavı, Etli Nohut. Snacks/Other: Çikolatalı Sufle, Nescafe İkisi Bir Arada. more...
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steady weight
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Aslı ünal's Weight History
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