Weigh In record (no journal entry) for 29 March 2021
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60.1 kg
Lost so far: 17.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 23.13g | Prot: 30.12g | Carbs: 124.03g.
Breakfast: Seyidoğlu Tahin, Polmak Gold Krem Fıstık, Kellogg's Yulaf Ezmesi . Lunch: Pınar Doğal Yoğurt, Barilla Tam Buğday Spagetti, Cooked Pumpkin. more...
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Losing 2.1 kg a Week
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zeynephilal9's Weight History
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