Weigh In record (no journal entry) for 29 March 2021
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84 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 37.16g | Prot: 58.63g | Carbs: 143.66g.
Breakfast: Elinas Joghurt nach Griechischer Art Kirsche. Lunch: Zitrone. Dinner: Banane, Elinas Joghurt nach Griechischer Art Kirsche, Reis-fit Spitzen-Langkorn, REWE Hühnerfrikassee. more...
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Losing 4.9 kg a Week
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