Weigh In record (no journal entry) for 29 March 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 47.55g | Prot: 33.14g | Carbs: 123.14g.
Breakfast: Kırmızı Domates, Yulaflı Omlet. Lunch: Şehriyeli Pilav, Nohut Yemeği. Dinner: İçli Köfte. Snacks/Other: Sütlaç. more...
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Gaining 0.6 kg a Week
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berrakeskiin's Weight History
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