Weigh In record (no journal entry) for 29 March 2021
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 63.69g | Prot: 64.37g | Carbs: 122.61g.
Lunch: Красное Яблоко, Винегрет, Уха. Dinner: Картофель (без Кожуры, с Солью, Вареный), Свинина Отварная, Лук, Лук. Snacks/Other: Свинина Отварная, Красное Яблоко, Сухари. more...
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Losing 0.7 kg a Week
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Leta070588's Weight History
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