Weigh In record (no journal entry) for 29 March 2021
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104.6 kg
Lost so far: 11.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 83.02g | Prot: 56.72g | Carbs: 322.59g.
Lunch: Hartgekochtes Ei. Dinner: Pecorino, Bio Granoro Spaghetti, REWE Pesto Verde. Snacks/Other: Ritter Sport Knusperflakes, Ritter Sport Mini Joghurt, Pralinen. more...
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Losing 2.1 kg a Week
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