Weigh In record (no journal entry) for 29 March 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 29.15g | Prot: 68.06g | Carbs: 23.32g.
Breakfast: Яйцо Всмятку, Жареная или Запеченная Курица (Кожа не Съедена), Домик в деревне Молоко 3,5%, Гречка Отварная. more...
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Gaining 2.3 kg a Week
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