Weigh In record (no journal entry) for 29 March 2021
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117.2 kg
Lost so far: 3.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 113.38g | Prot: 68.31g | Carbs: 186.95g.
Breakfast: Кофе с Молоком, Злагода Сметана 20%, Вареники с Капустой, Вареники с Картошкой. Lunch: Пузата Хата Рис с Овощами, Салат из Капусты с Соусом, Зеленый Борщ. Dinner: Сыр, Омлет с Овощами. more...
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Gaining 1.4 kg a Week
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StarodybovaKri's Weight History
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