blibla_blub's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

73.5 kg Lost so far: 5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

632 kcal

Fat: 10.49g | Prot: 67.22g | Carbs: 62.56g. Breakfast: Müller Reine Buttermilch, Pink Lady Äpfel, Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten. Dinner: Das Gesunde Plus Sportness Eiweiß 90 Schoko, Ja! Fettarme Milch 1,5%. more...

370 kcal

Exercise: Home-Workout - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 1.1 kg a Week

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blibla_blub's Journal, 29 Mar 21

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blibla_blub's Weight History