Weigh In record (no journal entry) for 29 March 2021
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71.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 5.08g | Prot: 217.75g | Carbs: 56.47g.
Lunch: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Snacks/Other: Myprotein Peptopro, Dextro Energy Traubenzucker, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate. more...
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Gaining 1.4 kg a Week
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Chris Me's Weight History
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