Weigh In record (no journal entry) for 29 March 2021
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 56.94g | Prot: 59.08g | Carbs: 95.76g.
Breakfast: Овсяная Каша на Молоке, Киви. Lunch: Винегрет без Масла, Куриная Грудка Отварная, Суп-Пюре из Брокколи. Dinner: Винегрет, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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