tandtr's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
84.8 kg Lost so far: 15.1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1852 kcal Fat: 122.17g | Prot: 126.84g | Carbs: 66.79g.   Breakfast: Simple Truth Organic 85% Cacao Dark Chocolate, Coffee. Lunch: Panda Express Broccoli Beef, Panda Express Grilled Teriyaki Chicken, Coffee, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Celery , Avocado, Grilled Chicken. Snacks/Other: Simple Truth Walnuts Halves & Pieces, Southern Recipe Blackberry Habanero Pork Rinds, Simple Truth Organic 85% Cacao Dark Chocolate, Kroger Pepper Jack Cheese. more...
Losing 0.6 kg a Week

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Comments 
Happy Palm Sunday ⚘🌹🕆💙💙🌻💙💙 
28 Mar 21 by member: Throughhisblueberryeyes
Eeek! I missed you message... have an awesome Easter Week 😜 
29 Mar 21 by member: tandtr

     
 

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