Weigh In record (no journal entry) for 28 March 2021
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79.1 kg
Lost so far: 6.4 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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3137 kcal
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Fat: 116.77g | Prot: 101.75g | Carbs: 289.00g.
Breakfast: Country Store Frozen Mixed Fruit, Frozen Cherries, Yeo Valley Fat Free Greek Yoghurt. Lunch: Apples, Pork Stir Fry. Dinner: Tesco Finest Creamy Fish Pie (400g). Snacks/Other: Cadbury Twirl, Maltesers Malteaster Bunny, Swizzels Matlow Drumstick Squashies, Galaxy Chocolate, Echo Falls White Zinfandel Wine, Sauvignon Blanc Wine, McVitie's Digestives, 7UP 7UP Free (Can), Asda Semi-Skimmed Milk, Sugar. more...
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Losing 0.6 kg a Week
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Jaxy Jax's Weight History
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