Weigh In record (no journal entry) for 18 December 2013
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70.2 kg
Lost so far: 27.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2013:
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1992 kcal
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Fat: 101.17g | Prot: 80.06g | Carbs: 151.41g.
Breakfast: Kaffee mit Milch, Rama Margarine, Wiesenhof Geflügel Jagdwurst, Harry Balance Toast. Lunch: Le Pecheur Tunfisch, Mohnbrötchen, Gemischter Salat mit Dressing. Dinner: Spiegelei, Harry Balance Toast, Real Quality Schinken-Röllchen. Snacks/Other: Lebkuchen, Beck's Gold, Nutella Nutella, Quarkbällchen. more...
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Gaining 2.1 kg a Week
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tine2705's Weight History
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