Weigh In record (no journal entry) for 28 March 2021
|
54.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 55.06g | Prot: 39.49g | Carbs: 173.80g.
Breakfast: Dia Chipa, Factura con Crema Pastelera. Lunch: Arroz con Pollo. Dinner: Arcor Chocolate con Leche. Snacks/Other: Guaymallen Alfajor Blanco. more...
|
Losing 6.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|