Weigh In record (no journal entry) for 28 March 2021
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 87.63g | Prot: 171.00g | Carbs: 170.34g.
Breakfast: Jennie-O Turkey Bacon, Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Sea Best Catfish Fillets. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Kraft Singles American Cheese, Green String Beans, HEB Pork & Venison Sausage, Mission Carb Balance Whole Wheat Tortilla (43g), Seapoint Farms Edamame Soybeans in Pods Snack Pack. Snacks/Other: Food Club Popcorn Natural, No Cow Chunky Peanut Butter Bar, Oh Snap! Pickling Co. Cool Beans Pickled Green Beans. more...
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Losing 1.3 kg a Week
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dwightstelly's Weight History
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