Weigh In record (no journal entry) for 28 March 2021
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 63.43g | Prot: 71.01g | Carbs: 103.94g.
Breakfast: Mortadella, Banane, Hartgekochtes Ei, Kaffee, Milch (Vollmilch), Lidl Mehrkornbrötchen. Lunch: Frikadelle, Frikadelle, Beste Ernte Speisekartoffeln, Gurkensalat. Dinner: Salami, Aldi Knäckebrot Sesam, Aldi Knäckebrot Sesam. more...
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Losing 0.1 kg a Week
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DieDeria's Weight History
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