Weigh In record (no journal entry) for 28 March 2021
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68.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 9.48g | Prot: 26.02g | Carbs: 63.52g.
Breakfast: Sütlaç. Lunch: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Dinner: Şehriye Çorbası. more...
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steady weight
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Hicran009's Weight History
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