Weigh In record (no journal entry) for 28 March 2021
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77.6 kg
Lost so far: 0.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 52.59g | Prot: 37.86g | Carbs: 135.31g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Scrambled Egg, Calavo Avocado, Coffee. Lunch: Baked Potato (Peel Eaten). Dinner: Fried Pork Chop, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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JuliaBagri's Weight History
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