Weigh In record (no journal entry) for 28 March 2021
|
56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 63.82g | Prot: 61.95g | Carbs: 126.14g.
Lunch: Indonesian Noodles and Meatball Soup, Sari Roti Roti Sandwich Isi Coklat, Indonesian Chicken Congee, Fried Tofu, Indonesian Fried Vegetables, Fried Ripe Plantain Rolled in Flour. more...
|
Gaining 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|