Weigh In record (no journal entry) for 28 March 2021
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61.5 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 46.84g | Prot: 52.98g | Carbs: 85.96g.
Breakfast: Egg, Cherry Tomatoes, President's Choice Maple Breakfast Sausages, General Mills Fibre 1, Farmers 1% Milk, Strawberries . Lunch: Kraft Miracle Whip Original, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Cherry Tomatoes, President's Choice Blue Menu Stone Roasted Ham. Dinner: Cooked Asparagus (from Fresh), Potato (Flesh and Skin, Without Salt, Baked) , Habitant Pickled Cubed Beets, Cooked Turnip (from Fresh), Ginger Marinated Pork Tenderloin. Snacks/Other: Costco Asiago Cheese, White Table Wine, Keto Made Simple No Sugar Keto Bomb. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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