Weigh In record (no journal entry) for 28 March 2021
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55.8 kg
Lost so far: 17.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 34.07g | Prot: 52.67g | Carbs: 80.75g.
Breakfast: Pilão Café, Visconti Pão de Forma Integral, Sadia Queijo Mussarela, Sadia Presunto Cozido Magro. Lunch: Batatas Fritas Caseiras, Contra-filé, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Rochinha Sorvete de Coco. more...
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Losing 0.4 kg a Week
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vanusa.oa's Weight History
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