Weigh In record (no journal entry) for 17 December 2013
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81.2 kg
Lost so far: 9.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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472 kcal
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Fat: 6.57g | Prot: 42.12g | Carbs: 63.90g.
Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Cantaloupe (Muskmelon), Gorton's Grilled Lemon Butter Salmon Fillets, Honey, Green Peas (Frozen). more...
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steady weight
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Jane Robbin's Weight History
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