Weigh In record (no journal entry) for 28 March 2021
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68.6 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 32.00g | Prot: 44.28g | Carbs: 98.70g.
Breakfast: Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Edeka Lachs Sauce, Nudeln (Gekocht). Dinner: Tomaten. Snacks/Other: Aldi Bio Amaranth Pops, Chia-Samen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Arla Skyr Vanille . more...
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Losing 2.1 kg a Week
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silolimaru's Weight History
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