Weigh In record (no journal entry) for 28 March 2021
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64.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 85.21g | Prot: 90.86g | Carbs: 126.90g.
Breakfast: Danone Fruchtzwerge, K-Classic Milch 1,5% , Kaffee, Brunch Tomate & Ricotta, Coppenrath & Wiese Roggenbrötchen, K-Classic Schinken-Fleischwurst. Lunch: K-Classic Gratin- und Pizzakäse, Bolognese Sauce (Selbstgemacht). Dinner: Kaufland Salzstangen, Milbona Sour Cream. Snacks/Other: Tri Top Sirup Tropical. more...
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Losing 3.5 kg a Week
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Morgenmuffel2's Weight History
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