sven.wunsch's Journal, 28 Mar 21

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Weigh In record (no journal entry) for 28 March 2021

116.7 kg Lost so far: 4.8 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

1223 kcal

Fat: 67.22g | Prot: 123.20g | Carbs: 31.93g. Breakfast: Almased Almased mit Wasser. Lunch: Rumpsteak, Spargel. Snacks/Other: ültje Pur. more...

3314 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Apple Health - 22 hours. more...

Gaining 2.1 kg a Week

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sven.wunsch's Journal, 28 Mar 21

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sven.wunsch's Weight History