Weigh In record (no journal entry) for 27 March 2021
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73.2 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 37.15g | Prot: 30.48g | Carbs: 152.33g.
Breakfast: dm Bio Crema di Cacao Amaro, Ok Brio Peanut Butter, Caffè (dalla Moca), Arance, Pane Bianco Tostato. Lunch: Conad Margarina, Pasta Fresca Rossi Balanzoni. Snacks/Other: Ok Brio Peanut Butter, Fiorentini Bio Gallette di Grano Saraceno, la Capsuleria Nocciolino , San Benedetto Thè al Limone, Latte Alimentum senza Lattosio, Ciobar Classico, Miele Millefiori, Farina Manitoba, Conad Olio di Mais, Lievito Vanigliato per Dolci , Uovo, Caffè (Espresso). more...
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547 kcal
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Exercise:
Sleeping - 6 hours and 45 minutes, Apple Health - 17 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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42HandsUP's Weight History
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