Weigh In record (no journal entry) for 28 March 2021
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 31.28g | Prot: 72.17g | Carbs: 137.35g.
Breakfast: Haribo Маршмеллоу. Dinner: Финик, Свинина Запеченая, Евроопт Хлеб Тостовый , Bosca Вино, Капучино, Додо Блинчики с Малиной. Snacks/Other: Глубокое Сгущеное Молоко , Савушкин Творог 1%. more...
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Losing 0.3 kg a Week
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