Weigh In record (no journal entry) for 28 March 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2408 kcal
|
Fat: 90.54g | Prot: 147.67g | Carbs: 251.51g.
Breakfast: Zymil Latte Scremato senza Lattosio, Net Integratori Whey Protein Smoothie, Mulino Bianco Fette Biscottate, Anderson Better Butter, Certossa Gallette Bio di Riso. Lunch: Fattoria Scaldasole Yogurt Biologico Magro Nocciole, Certossa Gallette Bio di Riso, Mamma Emma Gnocchi di Patate, Olio Extra Vergine di Oliva, Coop Tonno Pinnegialle al Naturale. Dinner: Petto di Pollo Dati Inran, Anderson Better Butter, Olio Extra Vergine di Oliva. Snacks/Other: Nocciole, Banana, Milbona Skyr Magro Bianco, Kellogg's Coco Pops Risociok. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasabi27's Weight History
|