Weigh In record (no journal entry) for 28 March 2021
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115.9 kg
Lost so far: 28.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 63.09g | Prot: 75.04g | Carbs: 130.08g.
Breakfast: Евразия Ореховый Соус, Чука, Глобино Балык Дарницкий, Цархліб Хлеб Фитнес-Микс. Lunch: Картошка Тушеная. Dinner: Скумбрия Запеченная. more...
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steady weight
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