Weigh In record (no journal entry) for 28 March 2021
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 41.97g | Prot: 37.74g | Carbs: 72.93g.
Breakfast: Beyaz Ekmek, Zeytinyağı, Siyah Zeytin, Haşlanmış Yumurta, Peynes Lor Peyniri, Tahin Helvası, Muz. more...
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Losing 1.0 kg a Week
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nameto jis's Weight History
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