Weigh In record (no journal entry) for 28 March 2021
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75 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 43.39g | Prot: 47.95g | Carbs: 227.96g.
Breakfast: Nasi Ketan (Ketan), Uleg Sambal Bawang , Tumis Oncom, Nasi Putih, Bakwan, Tempe Mendoan. Lunch: Nasi Putih, Terung, Finna Food Sambal Terasi Uleg, Tumis Oncom, Tahu, Dua Kelinci Sukro Original, Cilok. Dinner: Bakpao, Telur. more...
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Gaining 3.5 kg a Week
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diajeng indah's Weight History
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