Weigh In record (no journal entry) for 28 March 2021
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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1220 kcal
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Fat: 36.63g | Prot: 92.63g | Carbs: 138.05g.
Breakfast: Dannon Fruit on the Bottom Yogurt - Strawberry, Cottage Cheese. Lunch: Olive Oil, Coffee, Sugar, Bell Peppers, Cooked Green Peas (Canned), Turkey Breast Meat. Dinner: Cottage Cheese, Bell Peppers, Tomatoes, Turkey Breast Meat, Olive Oil. Snacks/Other: Dried Apricot, Apple. more...
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steady weight
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zeniya85's Weight History
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