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pattynello
Journal
27 Mar 21
pattynello's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
85 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 March 2021:
1086 kcal
Fat: 28.46g | Prot: 46.34g | Carbs: 173.74g.
Breakfast:
Panco Pão de Forma Premium, Italac Leite Semidesnatado, Qualitá Uva sem Semente Crimson.
Lunch:
Alface, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Aurora Coração de Frango.
Dinner:
Mexerica, Pizza Portuguesa, Pizza Marguerita.
Snacks/Other:
Visconti Torrada Integral.
more...
2405 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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pattynello's Weight History
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