Weigh In record (no journal entry) for 27 March 2021
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 4.75g | Prot: 10.53g | Carbs: 5.60g.
Breakfast: Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Coffee, Water, Whole Milk. more...
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Losing 6.3 kg a Week
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Pearsall30-34's Weight History
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