dagmari1966's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

73.4 kg Lost so far: 16.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1654 kcal

Fat: 51.98g | Prot: 105.59g | Carbs: 182.43g. Breakfast: Solevita Orangensaft. Lunch: Halbes Hähnchen, DM Bio Kokosöl, Mischgemüse, Lidl Basmati Reis, Lidl Gehackte Tomaten. Dinner: Ananas, Basmati-Reis. more...

2430 kcal

Exercise: Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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dagmari1966's Weight History

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dagmari1966's Journal, 27 Mar 21

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dagmari1966's Weight History