Weigh In record (no journal entry) for 17 December 2013
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69.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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1711 kcal
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Fat: 52.86g | Prot: 41.97g | Carbs: 226.27g.
Breakfast: Kaffee mit Milch, Milfina Milch 1,5% Fett, Nestle Clusters Chocolade. Dinner: Bratwurst, Glühwein, Crepe mit Schokoladenfüllung, Baguette. Snacks/Other: Hugo, Maggi Rahm-Champignons. more...
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2697 kcal
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Exercise:
Shopping - 1 hour, Exercise machine (moderate) - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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tine2705's Weight History
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