Weigh In record (no journal entry) for 17 December 2013
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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656 kcal
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Fat: 8.56g | Prot: 36.72g | Carbs: 101.13g.
Breakfast: Оладьи на Кефире, Джемы и Варенья. Lunch: Квашеная Капуста (Консервированная, с Жидкостью), Sea Gold Forellenfilets Natur, Büsumer Feinkost Crevetten, Картофель (без Кожуры, с Солью, Вареный). Dinner: Яблоки, Красное Столовое Вино, Lord Nelson Earl Grey. Snacks/Other: Moser Roth Edel Bitter 70% Kakao. more...
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1646 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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rosanat78's Weight History
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