Weigh In record (no journal entry) for 27 March 2021
|
93.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2566 kcal
|
Fat: 145.57g | Prot: 240.73g | Carbs: 59.35g.
Breakfast: Medialuna. Lunch: Queso Cremoso, Pechugas de Pollo (o Cocidas), Omelet. Dinner: Omelet, Churrasco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natanielpuente's Weight History
|