Weigh In record (no journal entry) for 27 March 2021
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57.3 kg
Lost so far: 0.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 46.30g | Prot: 73.94g | Carbs: 138.60g.
Breakfast: Tesco Baby Plum Tomatoes, Tesco Cucumber, Tesco Everyday Value Eggs, Aldi Coconut Oil, Tesco Mushrooms, Aldi Mixed Leaf Salad. Lunch: Tesco Smoked Salmon Slices, Tesco Wholemeal Bread. Dinner: Biona Organic Wild Rice Mix , Morrisons Pearl Barley, Tesco Salmon Fillets (120g), Tesco Steam Bags Carrots Broccoli & Sweetcorn. Snacks/Other: Skyr Yogurt, Tesco Fruit & Nut Granola, Cadbury Darkmilk, Tesco Apples. more...
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steady weight
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karimaturem's Weight History
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