Weigh In record (no journal entry) for 27 March 2021
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123.3 kg
Lost so far: 5.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 77.72g | Prot: 83.26g | Carbs: 232.38g.
Breakfast: Canastra Queijo Minas Meia Cura, Mel, Quaker Aveia em Flocos, Banana Nanica. Lunch: Ferrero Ferrero Rocher (1), Frimesa Costela Suína, Arroz Branco (Cozido). Dinner: Ferrero Ferrero Rocher (1), Sobremesa de Gelatina, Torta de Sardinha. Snacks/Other: Angeloni Mil Folhas, Mel, Qualitá Uva sem Semente Crimson, Estrela do Oriente Semente de Abóbora Torrada e Salgada. more...
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Losing 2.1 kg a Week
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VanessaFertonani's Weight History
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