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yohoyoh
Journal
27 Mar 21
yohoyoh's Journal, 27 Mar 21
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Corrective measures shall be taken. Rise of the fat empire mustn't be allowed to endure any longer 🤺
101 kg
Lost so far:
12.3 kg
.
Still to go:
15.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 March 2021:
1148 kcal
Fat: 42.35g | Prot: 62.50g | Carbs: 142.55g.
Breakfast:
Folgers Classic Roast Instant Coffee.
Lunch:
Corn, Vegetable Oil, Marketside Classic Iceberg Salad.
Dinner:
Starkist Chunk Light Tuna in Vegetable Oil, Potato (with or Without Peel).
more...
2846 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 16 minutes, Sleeping - 7 hours and 7 minutes, Resting - 15 hours and 37 minutes.
more...
Gaining 1.4 kg a Week
7 Supporters
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Comments
😂🤣😂
27 Mar 21 by member:
Augusta888
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yohoyoh's Weight History
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