Weigh In record (no journal entry) for 27 March 2021
|
49 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
293 kcal
|
Fat: 2.72g | Prot: 6.20g | Carbs: 60.23g.
Breakfast: Teh Manis. Lunch: Tempe Goreng, Nasi Putih. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intanlpmsu's Weight History
|