Weigh In record (no journal entry) for 27 March 2021
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 60.70g | Prot: 35.19g | Carbs: 115.65g.
Breakfast: Bal, Tahin Pekmez, Kaymak, Beyaz Peynir, Beyaz Ekmek, Çay Şekerli, Haşlanmış Yumurta. more...
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Gaining 0.2 kg a Week
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gülse sahin's Weight History
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