Weigh In record (no journal entry) for 27 March 2021
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3333 kcal
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Fat: 121.57g | Prot: 130.51g | Carbs: 288.88g.
Lunch: Gut & Günstig High Protein Vanille Pudding, Erdbeeren, Milbona Käseaufschnitt Light (36g), Rügenwalder Mühle Vegetarischer Schinken Spicker, Milsani Deutsche Markenbutter, Putenschinken, Wasa Sesam Knäckebrot (14g), Bresso Leichtgenuss Feine Kräuter. Dinner: Schinkenpizza. Snacks/Other: Lorenz Nic Nac's, Milchkaffee, Sauvignon Blanc. more...
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steady weight
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