Weigh In record (no journal entry) for 27 March 2021
|
66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
3333 kcal
|
Fat: 121.57g | Prot: 130.51g | Carbs: 288.88g.
Lunch: Gut & Günstig High Protein Vanille Pudding, Erdbeeren, Milbona Käseaufschnitt Light (36g), Rügenwalder Mühle Vegetarischer Schinken Spicker, Milsani Deutsche Markenbutter, Putenschinken, Wasa Sesam Knäckebrot (14g), Bresso Leichtgenuss Feine Kräuter. Dinner: Schinkenpizza. Snacks/Other: Lorenz Nic Nac's, Milchkaffee, Sauvignon Blanc. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|