Ketrin Oliveira's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
80.4 kg Lost so far: 28.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
2391 kcal Fat: 95.43g | Prot: 75.88g | Carbs: 302.69g.   Breakfast: Perdigão Margarina Claybom, Pão Francês. Lunch: Lacta Ouro Branco, Sodiê Bolo Alpes Suíços, Arroz Branco (Cozido), Sadia Filé de Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Waffle Tradicional ke, Salgadinho de Festa. more...
1959 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.6 kg a Week

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Ketrin Oliveira's Weight History


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