Weigh In record (no journal entry) for 27 March 2021
|
80.4 kg
Lost so far: 28.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2391 kcal
|
Fat: 95.43g | Prot: 75.88g | Carbs: 302.69g.
Breakfast: Perdigão Margarina Claybom, Pão Francês. Lunch: Lacta Ouro Branco, Sodiê Bolo Alpes Suíços, Arroz Branco (Cozido), Sadia Filé de Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Waffle Tradicional ke, Salgadinho de Festa. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketrin Oliveira's Weight History
|